You’ve been wanting to start a low carb or Keto Diet but you’re concerned that a higher protein and high fat diet will cause your grocery budget to go through the roof.
I totally get it! But let me assure you as a frugal mama who also likes to eat whole foods that are low carb and work for my keto following hubby too, there are tons of cheap keto meals you can make in a snap.
Here are some of the leanest meat cuts you can buy to keep your Keto Diet meal costs down:
ground beef
ground chicken
ground turkey
chicken thighs
frozen chicken breasts
sausages
canned tuna
pork shoulder roast
casseroles and soups (since they’re mixed with other ingredients)
vegetarian
Cheap Keto Meals

What’s even better is that not only are these low carb and keto dinners cheap, they’re also so quick and easy to put together! They also make fabulous leftovers for your lunch and for easy meal prep ideas.
Whether you’re craving tacos, burgers, a hearty soup, lasagne, macaroni and more, we have tons of budget low carb and cheap keto meals for you!
Low Carb Big Mac Bites

Find the recipe at Homemade Interest
Zucchini Lasagne
Find the recipe at Savory Tooth
Turkey Taco Lettuce Wraps

Find the recipe at Skinny Taste
Sheet Pan Sausage and Peppers

Find the recipe at Whole Kitchen Sink
Low Carb Broccoli Cheese Soup

Find the recipe at Wholesome Yum
Garlic Mushroom Chicken Thighs
Find the recipe at Sweet C Designs
Chicken Broccoli Casserole

Find the recipe at Eat Well 101

Find the Recipe at Don’t Sweat the Recipe
Easy Keto Pulled Pork

Find the recipe at the Beauticle
Keto Chicken Bacon Ranch

Find the recipe at Fabulously Frugal


I would like simple , tasty ,and easy low carb recipes that do not require a lot of expensive ingredients I would never have in my kitchen