Juggling a healthy lifestyle with quick and easy meals can sometimes be a struggle, using your Instant Pot to help you balance both is our secret weapon and can help you with fast family, friendly meals too!
Having an Instant Pot not only helps us get dinner on the table fast, it makes weeknight cooking and meal prep super easy.
Having the proper resources on hand to make it easier to stick to your low carb or keto diet is a must, having an instant pot makes that so much easier!
Here’s a round-up of our favorite low carb and keto instant pot dinners! Many of these are recipes we use regularly ourselves and know you’ll love them too.
Buffalo Chicken Keto Meatballs
Recipe by What Great Grandma Ate
“Enjoy the taste of buffalo chicken without the mess with these Instant Pot Buffalo Chicken Meatballs . Oven-baking option included if you don’t own an Instant Pot!”
Spicy Beef and Broccoli Zoodle Soup
Recipe by Wholesome Delicious
“This Spicy Beef and Broccoli Zoodle Soup can be made in the Instant Pot or Slow Cooker. Full of flavor and easy to serve on a busy weeknight!”
OUR FAVORITE KETO RESOURCES
Keto Instant Pot Chili
Recipe by Beauty & The Foodie
“This savory and flavorful Keto Instant Pot Chunky Chili, with Slow Cooker directions, is low in carbs and paleo, with a Whole30 option.”
Keto Instant Pot Chili Verde
Recipe by Beauty and the Foodie
“This Easy Keto Instant Pot Chile Verde is so simple to make with only a few ingredients and still has a wonderful slow-cooked flavor but in less than an hour in the Instant PotⓇ. Low carb, keto, paleo and whole 30.”
Instant Pot Crack Chicken
Recipe by Adventures of a Nurse
“Ranch, cheese, bacon, and chicken all in one dish who could ask for more?”
Low Carb Chicken Marsala with Spaghetti Squash
Recipe by Mama Instincts
If you’re following a ketogenic diet, you can easily substitute the spaghetti squash for zoodles and the cornstarch for arrowroot powder.
Instant Pot Chicken Chili
Recipe by Reviews by Pink
There’s no beans in this quick and easy instant pot keto chicken chili and only 3 net carbs per serving!
Buttery Instant Pot Keto Pork Chops
Recipe by Eating on a Dime
This has very few ingredients and only takes 15 minutes!