Enjoy our yummy keto strawberry cheesecake fluff, a perfect low carb dessert recipe. These 5 ingredients whip up easily in less than 15 minutes!
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Keto strawberry cheesecake fluff is the best!
Our delicious low carb vanilla cheesecake fluff is a perfect dessert since it's just 5 simple ingredients and a few minutes of your time.
Creamy, dreamy, filled with fresh strawberries, and easy to customize. Keep the ingredients on hand for those times dessert cravings strike or just make it as a special weekly treat.
Variety is the spice of life, we think you'll also love our low carb pumpkin mousse or 5 minute keto chocolate mousse too.
What is "fluff"?
When many people think of fluff, they think of sticky sugary marshmallow fluff. For our readers eating low carb, we skipped the marshmallow fluff and used quick homemade whipped cream combined with ripe fresh strawberries and a low carb sweetener to make a fluffy mousse.
Ingredients list
- Cream cheese - Take the cream cheese out at least 30 minutes to soften it.
- Heavy whipping cream Half and half will not work, you must use heavy cream or a plant based whipping cream for a vegan option. Coconut cream is another dairy free option, but I haven't worked with it before and don't know how it whips compared to heavy cream.
- Monk fruit granulated sugar substitute is the best option and makes a great 1:1 sugar substitute in recipes.
- Vanilla extract
- Strawberries - You can change up the flavor by using different kinds of low carb fruit such as raspberries, blackberries, or blueberries.
** Please see the recipe card at the bottom of the post for the exact quantities **
Variations
- Make a chocolate version adding cocoa powder to make a chocolate version, like we did with our Chocolate Mousse.
- Leave the strawberries out to make a vanilla cheesecake mousse.
- Add Crunch by topping the fluffy filling with toasted coconut, freeze dried berries, or sugar-free chocolate chips.
Kitchen supplies
- Handheld electric mixer or a stand mixer.
- Small clear glass dessert dishes or 4 oz mason jars
How to Make Low Carb Cheesecake Fluff
Add the heavy cream to a medium size mixing bowl and beat it with a handheld electric mixer or stand mixer for about 3-4 minutes until stiff peaks form.
In a separate bowl, mix the softened cream cheese, monk fruit, and vanilla extract until it's light and fluffy.
Fold the whipped cream into the cream cheese mixture.
Gently fold in the chopped strawberries.
Spoon or pipe into dessert dishes or small ramekins. Top with more fresh berry slices or low carb whipped cream. Enjoy!
Recipe notes
- Eat the dessert the same day you make it for best results, it might flatten a bit if you store it for the next day.
- We like to use disposable piping bags to pipe the fluff into dessert dishes for a decorative touch, it's totally fine to spoon it into dishes to save you time.
- Soft Peaks vs Stiff Peaks: Forming soft peaks means beating the whipping cream until little cream peaks form when you pull the beaters out. The whipped cream is very light and fluffy at this point and just barely holds its shape. To create stiffer peaks, continue whipping, but be careful to not overwhip or you will create butter. Here's an article by Fine Cooking Magazine that shows images of soft peaks, medium peaks, and stiff peaks.
More low carb desserts
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Keto Cheesecake Fluff with Strawberries
Enjoy our yummy keto strawberry cheesecake fluff, a perfect low carb dessert recipe. These 5 ingredients whip up easily in less than 15 minutes! Cheesecake fluff is perfect for anyone following a keto diet but still has a sweet tooth. Give our keto strawberry fluff a try, we promise it's a Whole Lotta Yum!
Ingredients
- 8 ounces Cream cheese, softened
- 1 cup Heavy whipping cream
- ⅓ cup granulated Monk fruit
- 1 teaspoon Vanilla extract
- 5 ounces Strawberries, chopped
Instructions
- Add the heavy whipping cream to a medium size mixing bowl and beat it with a handheld electric mixer or stand mixer for about 3-4 minutes until stiff peaks form.
- In a separate medium size bowl, mix the softened cream cheese, monk fruit, and vanilla extract until it's light and fluffy.
- Fold the whipped cream into the cream cheese bowl.
- Gently fold in the chopped strawberries.
- Spoon or pipe into dessert dishes or small ramekins. Top with more fresh berry slices or keto whipped cream. Enjoy!
Notes
- We like to use disposable piping bags to pipe the fluff into dessert dishes for a decorative touch, it's totally fine to spoon it into dishes to save you time.
- You can prepare cheesecake fluff in a stand mixer as well. Use the paddle attachment to cream the cream cheese and the whisk attachment for whipping the heavy cream.
- Soft Peaks vs Stiff Peaks: Forming soft peaks means beating the whipping cream until little cream peaks form when you pull the beaters out. The keto whipped cream is very light and fluffy at this point and just barely holds its shape. To create stiffer peaks, continue whipping, but be careful to not overwhip as you will create butter. Here's a link to an article by Fine Cooking Magazine that shows images of soft peaks, medium peaks, and stiff peaks.
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Nutrition Information
Yield 4 Serving Size 1Amount Per Serving Calories 423Total Fat 41gSaturated Fat 25gTrans Fat 1gUnsaturated Fat 12gCholesterol 125mgSodium 195mgCarbohydrates 7gNet Carbohydrates 3gFiber 1gSugar 7gSugar Alcohols 4gProtein 6g
The nutrional information is just an estimate and was calculated by an automated calculator. If you're on a restricted health program please manually calculate this information using the brands of ingredients you have since brands can vary.
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