When you need a quick dinner for your family air fryer frozen fish is a perfect option! Not only will this entire dish be done in less than 30-minutes, but your breaded frozen fish will come out perfect every time thanks to your air fryer.
Frozen Fish in Air Fryer
Fish sticks may get a lot of attention for their ease, and the fact that kids love them, but frozen fish fillets are the preferred choice in our home. We love cod for its flaky, mild flavor and frozen fillets are always a quick dinner option for those nights when we just need a simple dinner.
Make our frozen fish in air fryer recipe as part of your dinner rotation. The perfect option for nights when dinner needs to be quick, you can easily prepare a side salad while the fillets are in the air fryer.
Why You’ll Love This Air Fryer Frozen Cod Recipe
- Frozen fish in air fryer works with any model air fryer you have and adapts whether you are cooking up cod, salmon, or tilapia.
- After a 5-minute preheat, your you’ll need less than 15-minutes to cook to perfection!
- Easily adapt for unbreaded fish by using a little bit of oil and your favorite seasoning.
Are you looking for additional air fryer dinner recipes that are quick and easy? We love our air fryer for a variety of dinner options including air fryer frozen shrimp, chicken nuggets, or air fryer beef tips.
A 1 ingredient recipe? Yes, it’s true!
- frozen breaded fish – we used cod but this would also work for tilapia, salmon, or another type of raw frozen breaded fish fillets.
- optional – dipping sauce such as ketchup or tartar sauce
Frozen Unbreaded Fish – If you prefer unbreaded frozen fish simply coat the fish with oil and seasoning. Cook using the same steps as breaded fish fillets.
- Gluten-Free– watch the label when buying breaded frozen fish or opt for unbreaded varieties.
- Keto– use unbreaded frozen fish fillets.
Step by Step Instructions
Preheat, air fry, and flip – making air fryer breaded fish fillets is that easy!
Preheat your air fryer for 5 minutes at 400F. If your model doesn’t automatically preheat, simply turn it on for 5 minutes prior to cooking.
Do not thaw the frozen fish fillets. They need to stay frozen until you are ready to put them in your air fryer.
Frozen Fish Air Fryer Temperature
Your frozen fish fillets are going to cook at 400F.
We have found that 400F is the best temperature to cook frozen foods at. They cook up nice and quickly come out with the crispness that you expect. However, if you prefer to cook at a lower temperature you can, but you will need to cook your air fryer frozen fish longer.
Cooking spray or oil are not needed for your frozen fish fillets. If you opt for unbreaded frozen fish, you will need to brush them will a little bit of oil to prevent sticking.
Frozen Fish Cooking Time
Your air fryer frozen fish will need to cook for 12 minutes. Be sure to leave some space between your fillets so the air can circulate.
We like to flip ours after 8 minutes so both sides brown and crisp evenly. While this is not required, it is highly recommended.
Serve your air fried fish fillets with your choice of dipping sauces. Enjoy!
- Preheating your air fryer is necessary to ensure your frozen fish air fryer recipe begins cooking as soon as you put them.
- Space your frozen fish filets apart from one another in your air fryer to help the air to circulate and allow for even cooking. Cook in batches if necessary.
- While flipping your fish fillets is not required, we do highly recommend it as it allows both sides of the fillet to crisp.
Yes! Season your fresh fish or bread it to your liking and cook for 12-14 minutes.
Store any leftover fish fillets in the fridge in a covered container for up to 4 days. Reheat in your air fryer at 400F for 2-3 minutes.
More Air Fryer Dinner Recipes
Looking for more air fryer dinner recipes?
More Air Fryer Frozen Recipes
Looking for more air fryer frozen food recipes?
- Frozen Onion Rings in Air Fryer
- Air Fryer Frozen Broccoli
- Air Fryer Frozen Chicken Breast
- Frozen Taquitos in Air Fryer
- 1 lb frozen breaded fish
- Preheat the air fryer for 5 mins at 400F.
- Lay the frozen fish pieces in a single layer in the air frying basket, with room in between each piece.
- Set the air fryer cook time for 12 minutes, flipping the pieces after 8 minutes.
- Continue air frying the fish pieces for 4-6 more minutes until crispy brown and heated through.
- Serve with tartar sauce or ketchup.
The recipe works with any model of air fryer, but some models do cook faster than others.
Either cod, salmon, or tilapia fillets can be used.
This also can work for unbreaded frozen fish pieces, follow the same recipe but brush with olive oil and sprinkle salt and pepper on the fish before cooking. Add more seasoning or drizzle with butter or squeeze lemon juice on the fish after cooking.
Flipping the fish isn't critical, but to get even browning it does the best job.
Be sure to preheat the air fryer or the fish won't cook evenly.
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Nutrition InformationYield 4 Serving Size 1
Amount Per Serving Calories 260Total Fat 15gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 10gCholesterol 81mgSodium 318mgCarbohydrates 9gFiber 1gSugar 0gProtein 21g