Oven Baked Balsamic Chicken Breast & Veggies is an easy, high protein sheet pan dinner made in the oven with simple ingredients. It works great for weeknight dinners or meal prep when time is tight.
This recipe works because everything cooks together on one pan with minimal prep. It keeps things easy while still delivering a balanced, healthy meal. Let's walk through how to make it.
Things to Know Before Making Oven Baked Balsamic Chicken Breast & Veggies
- Cut potatoes evenly so they cook at the same rate
- Marinate the chicken at least 1 hour for best texture
- Roast potatoes first so they soften before adding other ingredients
- Leave space on the pan so everything roasts instead of steaming
I've been creating high protein, healthy recipes for readers since 2018. This sheet pan method keeps cleanup minimal while ensuring even cooking across proteins and vegetables.
Try this with other easy meals like my Easy Crockpot Lemon Herb Whole Chicken, Honey Garlic Chicken Cubes, or Easy Healthy Baked Chicken Breasts.
Ingredients Overview
Chicken breast: Boneless, cut into bite sized pieces for even cooking, or substitute with boneless chicken thighs for a juicier option
Olive oil: Divided for marinade and roasting, avocado oil can be used
Balsamic vinegar: Standard balsamic works best for marinating
Salt: Divided for seasoning chicken and vegetables
Black pepper: Fresh ground or pre-ground both work
Garlic powder: Divided for marinade and vegetables, or use minced garlic
Italian seasoning: Use a dried blend or mix oregano and basil
Mozzarella cheese: Shredded, or swap with provolone if preferred
Baby potatoes: Halved for even roasting, or use diced Yukon gold potatoes
Cherry tomatoes: Halved, grape tomatoes work the same
Asparagus: Trimmed and cut into pieces, or swap with green beans
Balsamic glaze: Used for finishing, store-bought or homemade
Full ingredient amounts are listed in the recipe card below.
How to Make Oven Baked Balsamic Chicken Breast & Veggies
Step 1: Marinate the chicken
Whisk together olive oil, balsamic vinegar, and seasonings, then coat the chicken well. Let it marinate in the fridge so it soaks up all the flavor.
Step 2: Start the potatoes
Spread the potatoes on a sheet pan, season, and roast first. This gives them a head start so they turn soft inside with slightly crisp edges.
Step 3: Add the vegetables
Add asparagus and tomatoes to the pan and toss with oil and seasoning. This keeps everything evenly coated and flavorful.
Step 4: Add the chicken
Place the marinated chicken between the veggies so everything cooks evenly. Bake until the chicken is cooked through.
Step 5: Finish with glaze and cheese
Brush with balsamic glaze and sprinkle mozzarella over the top. Return to the oven until melted, then broil briefly for extra color if desired.
Substitutions and Variations
- Swap chicken breast for chicken thighs
- Use green beans instead of asparagus
- Make it dairy free by skipping the mozzarella
- Cook in an air fryer in batches if needed
What to Serve with Balsamic Chicken?
Serve with cauliflower rice, a simple side salad, or roasted broccoli. This also pairs well with low carb dinner rolls or a light soup for a complete meal.
Storage and Freezing
Refrigerate leftovers in an airtight container for 3-4 days. Reheat at 350°F until warmed through. Freeze for up to 3 months and thaw in the fridge before reheating.
FAQs
How long to cook oven baked balsamic chicken breast and veggies?
Bake at 400°F for about 30 to 35 minutes total. The chicken should reach an internal temperature of 165°F.
Can I skip marinating the chicken?
Yes, but marinating adds more flavor. Even 30 minutes helps improve taste and texture.
How do I keep chicken from drying out in the oven?
Cut into even pieces and avoid overbaking. Use a thermometer to check for doneness at 165°F.
What vegetables work best with balsamic chicken?
Potatoes, asparagus, and tomatoes work well, but broccoli, zucchini, or green beans can also be used.
More Easy Sheet Pan Recipes
- Sheet Pan Chicken Thighs and Sweet Potatoes
- Sheet Pan Rainbow Chicken
- Sheet Pan Chicken Fajita Meal Prep
- Sheet Pan Roasted Vegetables
- 25 Healthy Sheet Pan Dinners
Recipe
Easy Balsamic Chicken Recipe (Oven Baked with Vegetables)
Ingredients
- 1 ½ pounds boneless chicken breasts cut into bite sized pieces
- 3 tablespoons olive oil divided
- ¼ cup balsamic vinegar
- ¾ teaspoon salt divided
- ¾ teaspoon black pepper divided
- 1 teaspoon Italian seasoning
- 1 cup shredded mozzarella cheese
- 1 pound baby potatoes halved
- 1 cup cherry tomatoes halved
- 1 bunch asparagus trimmed and cut into into bite sized pieces
- 3 tablespoons balsamic glaze
Instructions
- In a bowl, whisk together 1 tablespoon olive oil, balsamic vinegar, ¼ teaspoon salt, ¼ teaspoon pepper, 1 teaspoon garlic powder, and Italian seasoning. Add the chicken and coat well. Cover and refrigerate for at least 1 hour or up to 8 hours.
- Preheat the oven to 400°F and line a large baking sheet with parchment paper.
- Spread the halved potatoes onto the baking sheet. Drizzle with 1 tablespoon olive oil and season with ¼ teaspoon salt, ¼ teaspoon pepper, and remaining garlic powder. Toss to coat, then bake for 15 to 20 minutes until they begin to soften.
- Remove the pan and add the asparagus and cherry tomatoes. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with the remaining salt and pepper. Toss everything together.
- Push the vegetables slightly apart and place the marinated chicken pieces onto the pan. Discard any excess marinade.
- Return the pan to the oven and bake for 15 to 18 minutes, or until the chicken reaches an internal temperature of 165°F.
- Remove from the oven and brush the chicken with balsamic glaze. Sprinkle mozzarella cheese over the top.
- Return to the oven for 3 to 4 minutes until the cheese is melted. Broil for 30 to 60 seconds if you want a lightly golden finish.
- Brush with additional balsamic glaze if desired and serve warm.
Notes
- Cut chicken evenly for consistent cooking
- Swap asparagus for green beans if needed
- Roast potatoes first to ensure tenderness
- Broil briefly for a golden cheese finish
- Store and reheat with extra balsamic glaze
Nutrition
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