Low Carb Pumpkin Recipes

If you've been craving pumpkin spice everything but are trying to eat healthier, lighter, and sugar-free, you'll love our list of 12 keto and low carb pumpkin recipes.

These are so good and easy, you'll want to make them year-round!

These sugar free pumpkin recipes are so easy!

Having delicious and easy sugar free, low carb, and keto desserts and treats to eat in the fall and winter makes it much easier to stick to a health plan.

Whether you're looking for sugar free pumpkin recipes for pies, your favorite Starbucks copycat drinks, pancakes, or other types of treats, we're sharing the best of the best with you from both our site and other sugar-free sites that we love.

This collection of low carb pumpkin dessert recipes is also perfect for special occasions like Halloween, Thanksgiving or Christmas. No one will even know you're serving them healthier versions! Let us know which ones you like the most!

1

Low Carb Pumpkin Bread

Nothing says fall quite like the delicious taste and smell of fresh pumpkin bread. What's even better is when it's keto pumpkin bread with cream cheese whipped into the mix.

Whether you want it as a breakfast on the go, for snack, or as a dessert with whipped cream on top, you'll adore it any way! This recipe makes 2 loaves of low carb pumpkin bread.

Check out this recipe

2

Crustless Pumpkin Pie (Keto)

Making an easy crustless keto pumpkin pie recipe makes sticking to a ketogenic, low carb, or gluten-free diet easier during the holidays. No fussing with a crust, your guests won't realize this is a sugar-free take on the classic pumpkin pie. Bake it in a pie pan, muffin tins, or ramekins.

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3

Keto Pumpkin Cream Cheese Muffins with Chocolate Chips

Low carb and keto pumpkin muffins with chocolate chips are a sweet snack you'll want all year long. These are super moist keto pumpkin muffins with cream cheese mixed into the batter and no one will know they're healthy.

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4

Keto Pumpkin Spice Latte

An easy keto pumpkin spice latte that tastes better than Starbucks and has all-natural ingredients. Learn how to make it in the microwave, on the stovetop, or with an espresso machine.

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5

Keto Pumpkin Mousse

An easy 5 minute keto pumpkin mousse that tastes just like a no bake cheesecake. Serve the low carb pumpkin mousse in a jar or dessert dish as a pumpkin cheesecake or layered with whipped cream. Just 6 net carbs per serving!

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6

Easy Pumpkin Keto Fat Bombs - MoscatoMom.com

These Pumpkin Keto Fat Bombs are everything you love about Fall in one bite! Cure your sweet tooth and hit your daily macros with these keto fat bombs!

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7

Pumpkin Roll

A Grain-free and low-carb Pumpkin Roll just in time for Thanksgiving! Impress your friends and family when you bring this beautiful roll to a holiday party or gathering. I have included step-by-ste…

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8

Easy Pumpkin Fudge Recipe - Sugar Free and Paleo

An easy pumpkin fudge recipe that's sugar-free and paleo diet-friendly. There's no need to feel guilty eating this yummy low-carb treat!

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9

No-Churn Keto Pumpkin Cheesecake Ice Cream 🎃

Oh-so-creamy!!

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10

Pumpkin Spice Almond Butter Cups

Reese's cups made healthy and spiked with pumpkin pie flavor! This fun fall recipe is easy to make, paleo, dairy free, and can be made low carb and keto!

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11

Keto Pumpkin Cheesecake Bites - The Paleo Mama

These low-carb, Keto Pumpkin Cheesecake Bites are a delicious, no-bake treat that will make the pumpkin lovers swoon in delight!

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12

Low Carb Pumpkin Cheesecake Recipe

Low carb pumpkin cheesecake made with homemade pumpkin pie spices, puree and ricotta cheese! This keto pumpkin cheesecake just 6 net carbs.

Check out this recipe

Be sure to pin this post on Pinterest for later so you can easily find it again!

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More sugar free desserts

• Keto cream cheese desserts
• Low carb cookies
• Best sugar free desserts
• Peanut butter pumpkin dog treats (4 ingredients)

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