If you're on the hunt for easy keto snacks, then you'll also want to check out our posts for a list of NO carb keto snacks, keto snacks on the go that are easy to make, keto chip recipes, and keto candy recipes.
Where to Buy Keto Snacks?
- Thrive Market
- Whole Foods
- Local Grocery Stores
Keto Friendly Snacks to Buy
One of the most challenging aspects of a low carb or keto diet is knowing what you can snack on when the cravings hit. Stocking up on keto snacks you can buy that you already have in your pantry or desk drawer will help to keep you on track.
This list of quick keto snacks from the store includes keto sweet snacks, keto salty snacks, keto snack bars, and more! There's a huge variety of snack types that will definitely fit the bill when you need something quick.
Whisps Cheese Crisps 100% Cheese Crunchy Assortment | Keto Snack, No Gluten, No Sugar, Low Carb, High Protein | (2.12 ounce) (5 Pack)
Whisps cheese crisps are one of THE most popular keto snacks to buy. You're just getting straight-up pure cheese with seasoning and they don't have a long list of confusing ingredients. Whisps keto cheese snacks taste like they're homemade!
This multi-pack includes 1 each of Parmesan, Cheddar, Asiago/Pepperjack, Tomato Basil & Bacon BBQ. 100% Cheese - Nothing Else; Gluten Free, rBGH/rBST Free
Low Carb (1-2g/serving); Delicious Crunchy Snack for KETO & PALEO Diets
Delicious on salads and sandwiches as well as On-The-Go, Anytime, Anywhere - No Refrigeration Required
Quest Nutrition Tortilla Style Protein Chips, Nacho Cheese, Low Carb, Gluten Free, Baked, 1.1 Ounce (Pack of 8)
If you thought you had to give up chips on the keto diet, especially tortilla style chips, you'll be thrilled to learn that QUEST makes pretty darn good keto chips you can buy.
QUEST Chips- where to buy? Amazon is my go-to place but Walmart has them too.
18g of Protein and 4g of Net Carbs
Baked - never fried; Made with high-quality Whey and Milk Protein Isolates
Includes 8 bags of Quest Tortilla Style Nacho Protein Chips
Dang Keto Toasted Coconut Chips | Lightly Salted Unsweetened | 1 Pack | Keto Certified, Vegan, Gluten Free, Paleo Friendly, Non GMO, Healthy Snacks Made with Whole Foods | 3.17 Oz Resealable Bags
Crispy unsweetened coconut chips are delicious on their own when you want a quick keto snack OR they're amazing sprinkled on low carb yogurt, a bowl of low carb berries, and mixed with keto friendly chocolate and nuts when you want to mix your own trail mix.
KEEP IT SIMPLE: We use simple, healthy ingredients that are keto certified, paleo friendly, non GMO, gluten free, 100% plant based, vegan, dairy and soy free. Our 2 ingredient healthy chips are preservative-free and B Corp Certified
NOTHING BUT THE GOOD STUFF: Guilt-free vegan food with 1g of sugar per serving. Enjoy straight from the bag, or up your topping game and add a satisfying crunch to your smoothie, yogurt or acai bowl, protein shake, salad or add it to your kid's lunch box!
CHOMPS MINI Grass Fed Beef Jerky Meat Snack Sticks, Keto, Paleo, Whole30 Approved, Low Carb, High Protein, Gluten Free, Sugar Free, Non-GMO, 40 Calories 0.5 Oz Stick, Original Beef 24 Pack
Chomps sticks are simply amazing, my husband's favorite flavor is beef and mine is the turkey. They're perfect when you need quick high protein keto snacks for work or keto snacks on the go. They recently came out with mini size beef sticks, which is the best news ever! So many times I'd just eat a partial stick anyways, so we are in love with their fun-sized protein stick keto snacks.
SAME CRAVEABLE TASTE, JUST MINI SIZE - Peppered, slightly hot and has a touch of smoke
DELICIOUS PROTEIN SNACK - Each mini stick packs 4g of protein that is low in sodium, fat, and only 40 calories
IDEAL FOR ANY DIET - Paleo & Keto Friendly, Whole30 Approved, Non-GMO Gluten & Sugar Free
Utz Pork Rinds, Original Flavor - Keto Friendly Snack with Zero Carbs per Serving, Light and Airy Chicharrones with the Perfect Amount of Salt, 18 Ounce (Pack of 2)
LOW CARB – There are zero carbs per serving, making these original chicharrones the perfect snack food for those on a keto diet or low carb diet. Plus, there are 8g of protein per serving.
BREADCRUMB SUBSTITUTE – Pork rinds can be used in many unexpected ways, like as a no-carb breadcrumb substitute! Just crush them up and use them in your favorite recipes.
PERFECT SNACK – Curl up on your couch and enjoy a bowl of delicious pork rinds in place of popcorn, chips or crackers! You can use them with dips, in salads, on their own and much more.
ChocZero's Keto Bark, Dark Chocolate Almonds with Sea Salt. Sugar Free, Low Carb. No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO (2 bags, 6 servings/each)
ChocZero's keto bark is one of the most popular keto sweet snacks for a reason! There's just a few ingredients, they aren't overly sweet, and they stop cravings in their tracks.
Dark chocolate is good for you, but it's even better when it isn't sweetened with sugar. Sweetened exclusively with monk fruit, our bark uses no sugar alcohols and no artificial sweeteners.
Low carb: only 2g net carbs per serving(1 ounce).
Blue Diamond Almonds, Bold Salt 'n Vinegar, 16 Ounce (Pack of 1)
Missing the delicious finger licking salty flavor of your favorite chips? We love these salt and vinegar almonds as our new favorite keto salty snack!
Contains 1 - 16 ounce bag of Blue Diamond Bold Salt & Vinegar Almonds
The light sweetness of almonds mixed with the tart vinegar tang and a dash of salt
Healthy KETO Friendly Snacks Gift Care Package: Low Net Carb (5g Net Carbs or Less)
I bought this for my husband's birthday recently and he LOVED it! The keto snack box gave him tons of easy store bought keto snacks that he hadn't ever tried before! This is going to be my new go-to gift box for men or I'll keep giving it to my husband as a gift. Totally worth the price!
All snacks are 5g NET CARBS OR LESS. Net Carbs (Total Carbs minus Fiber & Sugar Alcohol = Net Carbs). See below for complete list of snacks.
GIFT BASKET ALTERNATIVE FOR KETO & LOW CARB DIETERS: High quality, nutrient-dense, macro-friendly snacks. Individual serving sized low carb snacks are a great alternative to chips and crackers.
SIMPLE, WHOLESOME, CLEAN INGREDIENTS: Ultra low carb, gluten free snacks made with only real ingredients.
Quest Nutrition Protein Bar Adventure Variety Pack. Low Carb Meal Replacement Bar with 20 gram+ Protein. High Fiber, Gluten-Free (12 Count)
We've tried many keto snacks bars and at the very top of our list are the QUEST keto-friendly protein bars. This variety pack is super duper fun, but I'll get to the point....the best flavors are chocolate cookie dough and Oreos!
QUEST NUTRITION ADVENTURE VARIETY PACK (PACKAGING MAY VARY). Indulge your taste buds by trying our best-selling 12 flavors! Flavors Include: Cookies & Cream, S’Mores, Blueberry Muffin, White Chocolate Raspberry, Oatmeal Chocolate Chip, Chocolate Chip Cookie Dough, Chocolate Peanut Butter, Cinnamon Roll, Coconut Cashew, Double Chocolate Chunk, Strawberry Cheesecake, and Apple Pie.
HighKey Snacks Keto Food Low Carb Snack Cookies, Chocolate Chip, 3 Pack - Gluten Free & No Sugar Added, Healthy Diabetic, Paleo, Atkins Dessert Sweets, Diet Foods, Natural Ingredient Products
KETO & LOW CARB FRIENDLY: HighKey Snacks Keto Mini Cookies are a diet-friendly snack made with wholesome ingredients for a sweet treat. Low in net carbs and sugar, these mini cookies are made with natural ingredients like almond flour, coconut oil, and collagen. Perfect for ketogenic dieters, this snack is the smart choice!
Jack Link’s Zero Sugar Beef Jerky, 7.3 oz. Bag, Pack of 2 – Keto Friendly Snacks with No Artificial Sweeteners, 15g of Protein and 80 Calories per Serving – No Sugar Everyday Snack, 14.6 Ounce
LOW CARB SNACK – Jack Link’s Zero Sugar Beef Jerky is the jerky you love, with zero sugar. What’s not in this bag is almost as important as what is – no artificial sweeteners, no added MSG or nitrates, just 1 carbohydrate and 100% delicious beef jerky.
Hilo Life Keto Friendly Low Carb Snack Mix, Really Ranchy & Super Cheesy 2 Flavor Variety Pack, 1.48oz Pouches (6 Pack)
Includes 3 individual pouches of Hilo Life Really Ranchy Crispy Gouda Cheese & Pecans and Really Super Cheesy Crispy Cheddar Cheese & Almonds Keto Friendly Low Carb Snack Mixes
A whole lot of flava for having 3g net carbs per pack*
Keto Nut Butter Fat Bomb [Crunchy], New 10 Oz Size! Macadamia Low Carb Nut Butter Blend (1 net carb), Keto Almond Butter with MCT Oil, Left Coast Performance
A perfect snack for anyone following a low carb or ketogenic diet. Use it in your favorite fat bomb recipe. Eat our nut butter straight out of the jar, add it to smoothies or with full fat yogurt. Eat it with celery or drizzle it over a square of dark chocolate for a delicious keto friendly dessert. Made locally in Oregon, we hand grind our nuts to achieve the perfect consistency.
Fat Snax Cookies - Low Carb, Keto, and Sugar Free (Variety Pack, 6-pack (12 cookies)) - Keto-Friendly & Gluten-Free Snack Foods
KETO-FRIENDLY & LOW-CARB MACROS | 0 Sugar, 1-2 Net Carbs and 8-9g of Healthy Fat
BEST KETO SNACK | Variety Pack contains Chocolate Chip, Peanut Butter, and Lemony Lemon Cookies
Fresh Gourmet Crispy Jalapenos, Lightly Salted, 3.5 Oz (Pack Of 6)
Our Fresh Gourmet crispy jalapenos comes in 3.5 Ounce, lightly salted flavor. Also available in 3.5 Ounce (pack of 6)
Great use on variety dishes. Our crispy jalapenos add a burst of flavor & crunchy topping to salads, wraps, casseroles, burgers and more.
Keto Collagen Protein Powder Chocolate - 10g Grass-Fed Collagen, 5g MCT Powder| 1lb, 25 Servings, No Carb Protein Powder, Low Carb Meal Replacement Shakes, Ketogenic Shake Mix | Left Coast Performance
10g of grass-fed collagen protein, 5g of MCT Powder, with a deliciously rich chocolate flavor. The ketogenic diet calls for moderate protein intake, very low carb intake and high fat intake. Keto Protein Powder was specifically formulated to balance those macros
Julian Bakery Primal Thin Crackers (Parmesan)(Organic)(Low Carb, Gluten-Free, Grain-Free) (8.4oz)
There aren't many keto snacks to buy on the market that are crackers, unfortunately. These paleo crackers are popular and only have 3 net carbs per serving. So much easier to buy these than to attempt to make your own crackers.
Delicious Crunchy Organic, Low Carb, Gluten Free, Grain Free, Primal Cracker
6 Crackers = 70 Cal, 3 Net Carbs, 3g Protein, 2g Fiber (Keto)
Annie Chun's Organic Seaweed Snacks, Sea Salt, 0.16 oz (Pack of 12)
Call me weird but seaweed snacks are my personal favorite keto snacks you can buy and other than almonds, the one I eat most! They're addictingly salty, virtually carb free, and are great when you need a quick healthy munchy.
USDA ORGANIC savory Korean roasted seaweed snack that's made in the US.
Non-GMO, gluten-free, vegan, dairy-free, no trans fat, no cholesterol, no preservatives. Just 25 calories per serving. Enjoy it anytime without feeling guilty!
Lily's Chocolate Variety 6 Pack | Stevia Sweetened, No Added Sugar, Low- Carb, Keto Friendly | 6 Flavors, 1 Bar each | Sampler, Gift Set
If you haven't yet tried Lily's stevia-sweetened chocolate bars and chocolate chips, this is a MUST that I'm putting on your grocery list for you! Our family honestly prefers these to the sugar-laden candy bars and even my non-keto kids request these.
The ultimate chocolate lovers variety pack. Includes one each of Lily's premium chocolate bars - Original, Almond, Coconut, Crispy Rice, Creamy Milk and Salted Almond & Milk
Low carb, Keto Diet-friendly premium dark chocolate.
Lowrey's Bacon Curls Microwave Pork Rinds (Chicharrones), Original, 1.75 Ounce (Pack of 18)
So, we have not tried these bacon curls microwave pork rinds, but they just sounded too intriguing not to include on a list of keto snacks! I guess you don't have to give up popcorn after all! Please report back if you end up giving these a try!
Perfect low-carb snack
High in protein
Contains only 1-gram of carbohydrates per serving
MORE Keto Snacks (Store Bought)
Be sure to check out our other posts on other types of popular keto snacks to buy! These are all popular keto snacks and are highly rated:
- The BEST Keto Candy to Buy
- Keto Chocolate Products you Can Buy
- Keto Desserts to Buy
- Keto High Protein Bars to Buy
Be sure to pin this to Pinterest so you can get back to this keto snack list later!
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Good ideas but none are organic and most not even marked as non-GMO.