One of the hardest parts about following a new health plan like a low carb or keto diet is coming up with healthy and easy meals, especially breakfast. When your mornings are already busy juggling your work schedule and other commitments you need a quick keto option. Enter keto breakfast casseroles!
My absolute favorite low carb meal prep idea is to make a simple casserole! These not only make the crazy mornings easier, but these also make great lunches and dinner options too.
These also make FABULOUS Christmas, Thanksgiving and other holiday casserole ideas! I grew up having a breakfast casserole every Christmas morning, having healthier versions of classic holiday dishes makes it so easy to stick to your low carb, gluten-free or keto program during the holidays.
Here are my 6 favorite keto breakfast casseroles that I know you'll love too! Whether you prefer the classic ham and broccoli casserole, meatless low carb casseroles, or a baked Denver omelet, I know your loved ones will love these as much as my family does.
Low Carb Sausage & Cheese Breakfast Casserole
Recipe by 730 Sage Street
"I like to use eggs sausage and cheese to make an easy breakfast casserole or a breakfast strata. Depending on what you add to it, it can work for any meal and really you have a limitless variety of meal options. Plus it serves a lot and is very filling so you can turn it into multiple meals or serve the whole family for a single meal."
Keto Power Greens Breakfast Casserole
Recipe by Kalyn's Kitchen
"Power Greens Breakfast Casserole with Feta and Mozzarella is a great way to get your greens and this tasty and healthy breakfast is low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly!"
Make sure you check out Kalyn's recipes! She has so many amazing low carb and keto recipes we use and make regularly.
Low Carb Denver Baked Omelet
Recipe by Cooking Classy
Keto Ham & Broccoli Breakfast Casserole
When you think about a holiday breakfast casserole, what instantly comes to your mind? My guess is it's the classic ham and broccoli breakfast casserole!
Here's another delicious recipe by Kalyn's Kitchen that is definitely what I'm making for a healthy keto breakfast casserole for Thanksgiving or Christmas!
My mom always made a less healthy version of this for Christmas morning, I can't wait to try out a low carb version.
Recipe by Kalyn's Kitchen
Low Carb Turkey Sausage Breakfast Casserole
Recipe by Aimee Mars
Aimee's yummy low carb and paleo turkey breakfast casserole would truly be the perfect holiday breakfast idea! She has one very thin layer of sweet potatoes in this casserole, how perfect would that be for a healthy Thanksgiving breakfast? If you're following a keto program, you can simply remove the sweet potato, but even by leaving it in, each serving of this amazing turkey breakfast casserole is only 4 net carbs.
Cheesy Cauliflower Ham Casserole
Recipe by Low Carb Yum
This would be so perfect for breakfast if you're looking for options other than eggs, and also perfect for dinner!
"A delicious cheesy low carb cauliflower casserole that’s super easy to prepare. And, it’s the perfect way to repurpose leftover ham."