Low carb ice cream bars that are easy to make at home make the perfect warm-weather treat. You’ll love these 10 keto-friendly ice cream bars and keto popsicle recipes that include chocolate, fruit, fudgesicles, and even avocado.
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Keto Ice Cream Bars
While most of us love the sun, backyard fun, and BBQs during summer, on those particularly hot days, a good old fashioned ice cream bar is needed to help beat the heat. If you’ve been wondering how to have ice cream on a ketogenic diet, making low carb ice cream bars and keto popsicle recipes are the perfect desserts to stay on track.
If you assumed you couldn’t make a low carb ice cream recipe without an ice cream maker, you’ll be stoked to know none of these recipes require special equipment.
These keto popsicles and low carb ice cream bars also work wonderfully if you aren’t intentionally following a keto plan. If you desire sugar-free and gluten-free ice cream bar recipes, this is a great spot to look! Some of these are also paleo and dairy-free.
Ideas in This Post
- keto chocolate popsicles
- keto peanut butter ice cream
- keto popsicles coconut milk
- keto fudgesicle bars
- and more!
Common Ingredients
Many of the low carb and keto-friendly popsicle recipes use common ingredients and similar brands. For some people, it might be easy to find these ingredients if you live near a Whole Foods or Co-op, but for many of us, finding sugar-free and low carb baking ingredients is tough.
Here’s a list of common keto ice cream bar recipe ingredients you can find online that you’ll use time and time again for low carb, sugar-free and keto desserts:
- Sugar-free chocolate chips – The #1 top-selling healthy baking chocolate!
- Swerve Powdered sugar
- Erythritol sugar substitute – The #1 Amazon best-selling sugar substitute
Ice Cream Molds
To make your own keto popsicle and keto ice cream bars at home, you’ll need just a few simple materials. Here are a couple of resources for some of our favorite ice cream making supplies. Making keto ice cream instead of ice cream bars is also very easy to do!
Low Carb Ice Cream Bar Recipes
You’ll find all sorts of tasty ice cream ideas, and being they’re low carb makes it diet-friendly. Let’s get started!
Keto Peanut Butter Ice Cream Bars
I love that these low carb chocolate peanut butter ice cream bars are basically a low carb fudge bar on the outside, with decadent peanut butter on the inside. Probably one of the best combinations of flavors ever created.
You can find a similar ice cream bar silicone mold here that comes in a kit with the popsicle sticks.
Get the low carb fudge bars recipe at All I Dream About is Food
Low Carb Key Lime Ice Cream Bars
Key lime anything is one of my favorite summertime desserts. What gives these delicious low carb ice cream bars their creaminess is avocado! This is a great lime-flavored keto ice pop recipe if you’re looking for a cold treat with coconut milk.
Get the recipe at Keto Diet App
If you’d prefer another avocado popsicle variation like avocado chocolate popsicles, you’ll love that while these keto chocolate popsicles do have bananas, there’s so much fiber that the avocado chocolate popsicles are actually negative net carbs.
Low Carb Raspberry Chocolate Chip Ice Cream Bars
You’ll love this keto vanilla ice cream recipe with chocolate chips and raspberries. These are easy keto popsicles to make in a pan if you don’t have an ice cream mold on hand. This low carb, no-churn vanilla recipe is creamy and dreamy!
Get the Recipe at Ditch the Carbs
Keto Mason Jar Ice Cream
While this isn’t technically a low carb ice cream bar, we thought keto mason jar ice cream was too cool to leave out! This is a popular YouTube keto chocolate ice cream recipe that only takes 5 minutes to make!
Keto Popsicle
While there might be some overlap in similarities between keto ice cream bars and keto popsicles, we divided the recipes into two sections for each type. Based on what the recipe creator called it, an ice cream bar or a popsicle, some of the keto-friendly popsicles are made with fruit, others have dairy, and some are dairy-free.
Low Carb Neapolitan Ice Cream
This is one of my favorite keto popsicle recipes! How can you resist a no-churn low carb ice cream bar that blends keto vanilla ice cream, keto strawberry ice cream, and keto chocolate ice cream to make healthy Neapolitan popsicles?
Get the Recipe at All Day I Dream About Food
Keto Popsicle with Fruit
Maria uses heavy cream, almond milk, Swerve, and keto-approved fruit flavor for these delicious keto popsicle recipes. Your kids will love making this together and you can rest easy knowing you’ve made a low carb ice cream recipe without the mess of an ice cream maker.
These popsicles also make a great coconut milk popsicle recipe if you prefer to use that over heavy cream.
Find the fruity coconut milk popsicle recipe at Maria Mind Body Health
Keto Popsicle Mocha Flavored
Creamy low carb ice cream bars with mocha flavors and a drizzle of dark chocolate make a delicious coffee-inspired treat. This keto ice cream bar recipe is no churn and dairy-free.
If you don’t have this shape of ice cream mold, here’s a great alternative for a narrowly rounded popsicle mold. These also work well for ice pops and frozen yogurt pops.
Recipe by All I Dream About is Food
Berry Low Carb Popsicles
Whoever first tried roasting berries and swirling them into a popsicle is a genius. The flavor holds true and the yogurt adds a refreshing sweetness. If you’re dairy-free, try replacing the yogurt with coconut cream or coconut yogurt.
Keto Roasted Berry Popsicles by Keto Diet App
More Low Carb Ice Cream Recipes
Here’s a handful of other keto popsicle and low carb ice cream bar recipes:
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- Peanut butter chocolate-dipped bars by I Breath I’m Hungry
- Keto Snickers Ice Cream Bars by Ambers Hands
- Chocolate Chip Cookie Dough Ice Cream Sandwiches by Joy Filled Eats
More Keto Dessert Recipe Post to Read
Please let us know if you make any of the keto ice cream bar recipes! We love feedback from readers, plus it helps others too.
Come connect with us on Instagram! Be sure to tag us (wholelotta.yum) when you make a recipe. You can also find us on Facebook, and Pinterest.
And pin the recipe for later on Pinterest so you can easily get back to it!
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Cindy says
I like your blog. The ice cream bars look amazing. I viewed your zero carb list too. You listed beef jerky on the list: where can I find zero carb jerky? I noticed that jerky always has sugar.
WholeLottaYum says
Hi Cindy! Thank you so much! There’s multiple 0-1 carb jerky options on Amazon, including Krave, People’s Choice, Tillamook, and Keto Carne. If you go to Amazon and search for “keto jerky,” some 0 carb options will pop up. Most store bought jerky has sugar, but you might be able to find some of these locally in the healthy foods department.