Ahhh summer time! (or anytime!) While most of us love the sun, backyard fun and BBQ’s, sometimes a good old fashioned ice cream bar is needed to help beat the heat. If you’ve been wondering if you can have ice cream on ketogenic diet, making low carb ice cream bars and keto popsicle recipes are the perfect dessert to stay on track during the warmer months.
To help you with your keto or low carb health plan, we’ve rounded up the 6 most enticing low carb ice cream bars and keto popsicle recipes you’ll just go crazy over! What’s even better yet, if you’ve assumed you couldn’t make a low carb ice cream recipe without ice cream maker, you’ll be stoked to know none of these require special equipment.
These keto popsicle and low carb ice cream bars also work perfectly even if you aren’t intentionally following a keto plan and just desire sugar-free and gluten-free ice cream bar recipes. Some of these are also paleo and dairy free.
Whether you’re craving keto chocolate popsicles, keto peanut butter ice cream, low carb strawberry popsicles or coconut milk popsicles, we have an easy keto ice cream bar recipe for you! 🙂
Keto Popsicle
Keto Peanut Butter Ice Cream Bars
I love that these low carb chocolate peanut butter ice cream bars are a keto friendly ice cream recipe! Nothing sounds better than a keto peanut butter ice cream bar recipe dipped in low carb chocolate. You can still have your decadent treat made healthy at home whenever you want!
You can find a similar ice cream bar silicone mold here that comes in a great kit with the popsicle sticks.
Get the Recipe for keto peanut butter popsicles at All I Dream About is Food
Low Carb Key Lime Ice Cream Bars
Key lime anything is one of my favorite summertime desserts, what gives these delicious low carb ice cream bars their creaminess is avocado! Yumm! This is a great lime popsicle recipe if you’re looking for popsicles with coconut milk. Making coconut milk popsicle recipes is an easy way to have a delicious tropical
Martina has numerous amazing keto popsicle recipes for summer, make sure to check out her amazing blog!
Get the Recipe at Keto Diet App
If you’d prefer another avocado popsicle variation like avocado chocolate popsicles, you’ll love that while these keto chocolate popsicles do have bananas, there’s so much fiber that the avocado chocolate popsicles are actually negative net carbs.
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Low Carb Raspberry Chocolate Chip Ice Cream Bars
You’ll love this keto vanilla ice cream recipe with chocolate chips and raspberries. These are easy keto popsicles to make in a pan you already have if you don’t have an ice cream mold on hand. This low carb no-churn vanilla recipe is super creamy and dreamy!
Get the Recipe at Ditch the Carbs
Low Carb Neapolitan Ice Cream
This is one of my favorite keto popsicle recipes! How can you resist a no-churn low carb ice cream bar that blends keto vanilla ice cream, keto strawberry ice cream, and keto chocolate icecream to make healthy Neapolitan popsicles?
Get the Recipe at All Day I Dream About Food
Keto Fruit Popsicle
Maria uses heavy cream, almond milk, Swerve and keto approved fruit flavor for these delicious kid-approved keto popsicle recipes! Your kids will love that you can easily make a low carb ice cream recipe without ice cream maker anytime.
These popsicles also make a great coconut milk popsicle recipe if you’d prefer to use that over heavy cream.
Find the fruity coconut milk popsicle recipe at Maria Mind Body Health
Keto Mocha Popsicle
Creamy low carb coffee ice cream bars with a drizzle of dark chocolate make a delicious keto mocha ice cream treat. I love that this keto ice cream recipe is no churn and also dairy free, yet still stays super creamy and delicious.
If you don’t have this shape of ice cream mold, here’s a great alternative for a narrowly rounded shape popsicle mold. These also work well for ice pops and frozen yogurt pops too.
Recipe by All I Dream About is Food
Keto Mason Jar Ice Cream
While this isn’t technically a popsicle, I thought keto mason jar ice cream was too cool to leave out! This is a popular YouTube keto chocolate ice cream recipe that only takes 5 minutes to make! I can’t wait to try this keto mason jar ice cream recipe myself! Yum!
Please let us know which one of these low carb and keto popsicle recipes you try! Which is your favorite keto friendly ice cream recipe? 🙂
Other Keto Popsicle Recipes
Here’s a handful of other keto popsicle and low carb ice cream bar recipes you’ll love:
Peanut butter chocolate dipped bars by I Breath I’m Hungry
Keto Snickers Ice Cream Bars by Ambers Hands
Chocolate Chip Cookie Dough Ice Cream Sandwiches by Joy Filled Eats
Keto Roasted Berry Popsicles by Keto Diet App
Low Carb Ice Cream Bars Supplies
To make your own keto popsicle and ice cream bars at home, you’ll just need a few simple supplies. Here’s a few sources for some of our favorite ice cream making supplies. Making keto ice cream instead of ice cream bars is also so easy to do!
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14 Delicious Low Carb Cookie & Bar Recipes
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14 Low Carb & Keto Desserts You’ll Want to Make Daily
I like your blog. The ice cream bars look amazing. I viewed your zero carb list too. You listed beef jerky on the list: where can I find zero carb jerky? I noticed that jerky always has sugar.
Hi Cindy! Thank you so much! There’s multiple 0-1 carb jerky options on Amazon, including Krave, People’s Choice, Tillamook, and Keto Carne. If you go to Amazon and search for “keto jerky,” some 0 carb options will pop up. Most store bought jerky has sugar, but you might be able to find some of these locally in the healthy foods department.