Healthy Baked Oatmeal with Berries
Healthy and hearty, this healthy baked oatmeal recipe with berries is made with almond milk and natural sweeteners that will become a breakfast favorite. Garnish with nuts and coconut if desired!
Ingredients
- 3 cups Old-fashioned rolled oats
- 1 ¾ cup Almond milk
- 2 Large eggs
- ¼ cup Mashed bananas ½ of a large banana
- ½ cup Maple syrup
- ¼ cup Coconut oil
- 1 teaspoon Ground cinnamon
- 1 teaspoon Baking powder
- 1 teaspoon Vanilla extract
- ½ teaspoon salt
- 2 cups Mixed fresh berries blueberries and sliced strawberries are great choices
- Optional topping - 1 tablespoon sliced almonds or 1 tablespoon coconut flakes
Instructions
- Preheat your oven to 350 F. Spray a 9x9 inch pan or 11x7 pan with non-stick cooking spray.
- In a large bowl, whisk the old-fashioned rolled oats, almond milk, eggs, maple syrup, coconut oil, cinnamon, baking powder, extract, salt, and berries.
- Pour the batter into the prepared baking pan. If desired, sprinkle sliced nuts like almonds and/or unsweetened coconut flakes over the baked oatmeal.
- Bake for 35-40 minutes until the baked oats are just set in the center. About 35 minutes should give you softer set oats and 40-45 minutes will make firmer and more solid oats.
- 5. Cool for 5-10 minutes before cutting into them and serving. Drizzle more maple syrup if desired. Will last for up to 5 days in the fridge. Enjoy!
Notes
- Do not make the mix in advance, the oats will absorb the liquid. Itʼs important to whisk the ingredients together and bake it immediately.
- The recipe can be doubled by using a 9x13 pan, theyʼll take an extra 5-10 minutes to cook. Donʼt use a pan smaller than a 9x9 pan, it will be too small.
Nutrition
Serving: 1gCalories: 260kcalCarbohydrates: 38gProtein: 6gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 3gCholesterol: 41mgSodium: 195mgFiber: 5gSugar: 16g
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