Easy Air Fryer Frozen Green Beans
These healthy air fryer frozen green beans cook straight from the freezer and turn out perfectly seasoned and lightly crispy in just 10 minutes. It is an easy vegetable side dish that works with whole or cut green beans and makes a fast, family-friendly addition to any dinner. No thawing, no mess, and always a Whole Lotta Yum.
Equipment
Ingredients
- ½ lb frozen green beans whole
- 2 teaspoon olive oil
- ¼-1/2 teaspoon garlic salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat the air fryer to 380F for 5 minutes.
- In a medium-sized bowl, combine the frozen green beans, olive oil, garlic salt, and black pepper.
- Air fry the frozen green beans for a total of 10-12 minutes until they're crispy and warm, flipping and stirring them after 5 minutes.
- Add more salt and pepper if desired. Serve warm with your favorite air fryer main dish.
Notes
The frozen green beans in air fryer are technically cooked through and warm after 6 minutes, but to get them with a little crisp and slightly browned and roasted, continue cooking them until they're as brown as you like.
In the last minute of cooking, a sprinkle of parmesan cheese or your shredded cheese of choice can be added on top of the green beans.
This same method of cooking can be used for frozen breaded green beans or frozen green bean fries.
Nutrition
Serving: 1servingCalories: 36kcalCarbohydrates: 4gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 149mgPotassium: 121mgFiber: 2gSugar: 2gVitamin A: 392IUVitamin C: 7mgCalcium: 22mgIron: 1mg
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