Keto Broccoli Salad Recipe
An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar salad dressing. Perfect for holiday gatherings, potlucks and BBQ's!
Ingredients
- 2 heads of broccoli tops only
- 8 slices well cooked and chopped bacon
- 1 cup red onion diced
- 1 cup shredded cheddar cheese shred it from a block
- ½ cup salted and roasted sunflower seeds
- 1 cup mayonnaise
- 2 tablespoon apple cider vinegar
- 3 tablespoon monk fruit or erythritol
Instructions
- Make the broccoli salad dressing by mixing the mayo, apple cider vinegar, and monk fruit (or erythritol) in a small bowl. Set it aside.
- Add the chopped broccoli, crumbled bacon, red onion, cheddar cheese, and sunflower seeds to a large bowl. Combine.
- Mix in the salad dressing. Enjoy! Chill for 1+ hours before serving to blend the flavors.
Notes
- Leftovers will keep for up to 4 days in the fridge.
- Easy adaptions include swapping the bacon for ham or roasted chicken, using different cheese or nuts, or even mixing in low carb fruit like blueberries.
- The nutritional information is an estimate and does not subtract erythritol from the net carb count. This recipe roughly has 3 net carbs per serving after subtracting the fiber and erythritol. People following a keto diet subtract both of these from the carb count since they have zero impact on blood sugar. We highly recommend calculating the nutrition yourself also since all brands can vary.
Nutrition
Serving: 1gCalories: 285kcalCarbohydrates: 6gProtein: 6gFat: 27gSaturated Fat: 6gPolyunsaturated Fat: 20gCholesterol: 22mgSodium: 1008mgFiber: 2gSugar: 2g
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