This healthy slow cooker turkey chili is an easy, high-protein, high-fiber recipe made with lean ground turkey, beans, and veggies like celery, bell peppers, and tomatoes. It’s mild, flavorful, and perfect for cozy Crock Pot dinners or healthy freezer meal prep.
215 oz cansdark red kidney beansor one kidney beans and one black beans, drained and rinsed
128 oz candiced tomatoes (do not drain)
16 oz cantomato paste
14 oz candiced green chiles (mild)
1 ½cupschopped celery (175g)large, chunky pieces
1cupdiced yellow onion (40g)
1large green bell pepper (125g)diced
2tablespoonssugar or sweetener – monk fruit or coconut sugar
1teaspoonsalt
½teaspoonlemon pepperto taste
½teaspoongarlic powder
1teaspoonmarjoram
1tablespoondried parsley
Instructions
In a large skillet on medium high heat, brown the ground turkey. Drain.
Add the browned ground turkey, drained kidney beans, canned tomatoes, celery, onion, green bell pepper, tomato paste, green chilis, sweetener, bay leafs, salt, dried marjoram, garlic powder, lemon pepper, and dried parsley to the slow cooker.
Combine all ingredients with a large spoon.
Start on High for 1-2 hours and then turn down to Low for 6+ hours, stirring ocasionally. Enjoy!
Notes
The chili is a thick consistency, you can add ½ cup broth if you prefer a looser chili recipe.
This makes a lot of chili with huge portions! It freezes great for up to 3 months.
To increase the fiber even more you can mix in more veggies like chopped carrots, zucchini, corn, or even diced sweet potato for extra fiber and color. Top with avocado: This adds about 3–4g of fiber per serving and healthy fats. Or you can add high-fiber sides like brown rice, quinoa, or a high-fiber tortilla for a complete meal.