25+ Whole30 Meal Prep Recipes

A healthy Italian-inspired turkey skillet recipe with zucchini loaded with flavor that comes together really fast. This will definitely become one of your go-to favorites!

As written the turkey zucchini skillet recipe is low carb, dairy free, Whole30, and keto friendly. Great for a quick dinner or for meal prep.

A healthy dinner can't get much easier than this 15 minute baked sheet pan chicken and veggies! We used quick cooking chicken thighs along with asparagus, cherry tomatoes, zucchini, and bell peppers.

It's super easy to customize which veggies get added to this simple sheet pan dinner.

Healthy and simple sausage and veggies in an air fryer. Make with your favorite pre-cooked sausages such as Whole30 compliant chicken sausage.

A savory and simple sheet pan chicken dinner combines juicy chicken thighs and naturally sweetened sweet potatoes. The recipe is Whole30, paleo, and dairy free.

Chicken fajita meal prep bowls are a delicious and flavorful meal for lunch or dinner. This recipe is ideal for busy individuals who want to enjoy a healthy meal without spending a lot of time in the kitchen. Perfectly seasoned fresh vegetables and fajita chicken will be a Whole Lotta Yum!

Easy and healthy salmon sushi bowls that take less than 15 minutes to put together. With store bought smoked salmon, healthy vegetables, and cauliflower rice, make a simple meal prep lunch for only 265 calories! Low carb, paleo, Whole30 (with 1 recipe swap), and dairy free.

Swap the edamame beans for something like green beans, mushrooms or broccoli to be Whole30 compliant.

An easy Mexican-inspired avocado shrimp cucumber salad loaded with vegetables and a tangy lime dressing. The sweetener is optional, which makes this one of our favorite Whole30 meal prep lunches.

This easy egg roll-in-a-bowl Weight Watchers recipe will truly become one of your favorite quick and easy Asian-inspired meals. Even better? It makes one of the BEST Whole 30 lunch ideas that come together in just 15 minutes.

It's also keto-friendly, it's low-carb, gluten-free, paleo, and dairy-free.

Assemble easy and healthy BBQ chicken bowls with roasted sweet potatoes, coleslaw, BBQ chicken, and your favorite garnishes. Easy to adapt! Be sure to use Whole30 approved condiments such as BBQ sauce and mayo, we personally love the Primal Kitchen brand.

Having breakfast ready the night before is a true morning treat. With a healthy variety to choose from, these paleo meal prep bowls will be the easiest start to your day!

A healthy chia seed pudding with coconut milk and topped with a delicious no sugar blueberry sauce. Blueberry chia pudding makes for a healthy meal prep breakfast or snack.

This skillet is quick and easy, full of hearty vegetables and spices including egg-free status! It takes about 20 minutes to cook in a skillet and you're set to chow down!

This Whole30 meal prep recipe yields 6 servings and can be stored in the freezer for up to 3 months! Talk about the ultimate meal prep.

A delicious egg-free breakfast skillet mix of chorizo, vegetable, and avocado ready for you in the morning. This recipe is also gluten-free and paleo.

For the savory lovers, this taco scramble is filled with lean ground beef, taco seasoning, and sweet potato. It has a cook time of 20 minutes!

Onto Whole30 lunch prep! A chipotle chicken fajita bowl is the perfect midday meal because it's easy to assemble, is full of flavor, and you get all the nutrients you need!

This Greek-inspired recipe tastes pretty close to the real thing! With plenty of fresh veggies like bell pepper and onion mixed into a bowl of riced cauliflower and chicken breast, your taste buds will do a little dance.

A paleo, low carb, keto, Whole30, and AMAZING salad recipe with salmon will probably knock your socks off. This is a fresh recipe that works great for summer because of its light ingredients and healthy protein.

Tasting just like Mexican takeout, chipotle beef bowls are a fantastic addition to the Whole30 meal prep recipes especially when you're on a budget. Only 6 ingredients and a good time, these are something to try!

This recipe holds cauliflower rice and homemade ranch dressing that'll suit your health needs. It's also got protein, healthy fats, and fiber to keep your system running properly!

I think dinner meal prep recipes have arrived and this one is one to beat. Easy to prepare and full of flavor, this Whole30 meal prep recipe can be made in under 30 minutes!

Catering to the Whole30, paleo, and AIP diet, Michelle created a lunch or dinner meal prep recipe for teriyaki chicken meatballs. With 5 star reviews and a cook time of 40 minutes, your family will love this recipe.

The comfort of shawarma is brought into play with the chicken shawarma meal prep bowls. This is served over grain-free cauliflower tabbouleh and kalamata olives with a tasty touch of tahini sauce. Try it out!

Beef and broccoli is also a comfort food for many, so why not try it paleo, Whole30, and AIP. You'll need a flanked steak, riced cauliflower, and a whole lotta veggies. A perfect meal to prep ahead of time since it takes just under an hour to make.

For busy weekdays, the Whole30 meal prep recipe of sweet potato hash is good for any time of day. With your choice of either chicken or turkey, garlic, smoked paprika, and kale, you'll be feeling healthier just by looking at it.